All things diet like nutrition advice and recipes.
Whether you watch the NFL or not, chances are you have heard the name, Tom Brady. He is one of the most talented quarterbacks in history. But what you may not know is that Tom Brady follows a pretty strict diet. One that does not include a single Nightshade vegetable. He calls it the “TB12 …
Kombucha is a fermented tea that people have been brewing at home for centuries. But is kombucha safe to drink for those of us with illnesses like lupus? This article should help answer that question for you. Originating from northeast China during the Tsin Dynasty in 220 B.C., it spread to Japan around 414 A.D. …
In 2012, many in the world were in fear of the Mayan’s “doomsday” prediction. But others were getting on with life. Like some Japanese researchers who were studying the effect dietary fibre has on systemic lupus. Spanning from 1995-to-2005, their study suggests dietary fibre may keep systemic lupus inactive. [1] What’s more, dietary fibre appears to …
5 Unexpected Ways Dietary Fibre Benefits Systemic Lupus Read More »
The truth of the matter is Systemic Lupus is a disease that can affect any organ. But, around half of the time, the target appears to be the kidney. This then becomes known as “Lupus Nephritis.” Nephritis” means inflammation of the kidneys. This occurs when your own ‘T cells’ infiltrate your kidney tissue and trigger …
Turmeric is a spice you’ll find in every spice rack. But, what is it? Could it benefit you if you have an autoimmune condition like lupus nephritis? Read on to learn the answer.
There is no bigger catch-22, within the nutrition world than when it comes to seafood. Most people know there are health benefits to eating fish. But, could this be changing due to our oceans being polluted? Seafood has many health benefits. In short, it is a lean protein, full of vital nutrients. For instance, if …
Living with Lupus? Did your doctor mention this treatment plan or did they just write you a repeat prescription?
Sugar is bad for us – with or without lupus. But you may want to think twice before opting for a sweetener. Here’s why.
When you feel thirsty, do you pay no mind in grabbing a refreshing soft drink. If so, here are 5 scary reasons why soft drinks are rotten for your health – with or without lupus.
Soft drinks; Hard Facts.
‘Antioxidants’ is a claim you don’t see on many food products or supplements these days. But it’s one we all believe benefits us. Yet, science seems to be getting mixed results. So it begs the question, “are antioxidants good for lupus?”
